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Counselling Diagnosis Mental Health Diagnosis

To some people having a mental health issue diagnosis comes as a relief as they believe they have discovered what is troubling them. Others struggle, as they see it as an all defining label. If it can be seen as providing some direction, then it can be used to begin their journey, to getting better. It should be recognised that any diagnosis is not determined with complete preciseness as in many instances it represents a broad spectrum. I can help guide you through your mental health counselling in Wolverhampton and surrounding areas.

Mental Health Counselling Wolverhampton

"You never know how strong you are, until being strong is the only choice."
Bob Marley

Abortion Abuse Anger management Anxiety Attachment Disorder Autism Bereavement Bullying Cancer Carer Support Child Related Issues Depression
Dissociation Domestic Violence Eating Disorders Gender Dysphoria Hallucinations Low self-confidence Low self-esteem Miscarriage Obsessive compulsive disorder (OCD) Passive aggressive behaviour Personality disorders
Mental Health Anxiety and Depression Counselling Wolverhampton

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
Brene Brown ( See A Thought )

Mental Health Counselling, West Midlands

"You don’t need to be better than anyone else you just need to be better than you used to be."
Wayne Dyer

Post-traumatic stress disorder (PTSD) Post-termination Pregnancy and birth Redundancy Relationship issues Self-harm Sexuality Spirituality Stress Suicidal thoughts Transitioning Trauma Work related stress